"I'm so excited for Miami." "When are we going to get good Miami outfit?" "I know." "I need some good outfits." "I should see if Monica can come this week." "No, I'm texting Monica." "No, no, no, but I'm leaving before you." "Stop." "Hey, Moni, I'm going to Miami for a full Kardashian extravaganza, and I will need divine looks." "Exclamation point." "How does your thing work?" " What do you mean?" " Mine doesn't." "Watch." " Hi." "Exclamation." " You say exclamation" " point." " Oh. idiot." "Point." "Wait." " What?" "!" " Monica, exclamation point." "Nope." "It can't read tone." "It just reads your words." "I leave town for three weeks." "Would love to do some Miami looks." "Exclamation point." " See?" " I don't know why yours" " does that." " Right." "Think I'm gonna take..." "Spending the day with bae." "Bae and day... they" " rhyme." " Day, bae." "Bae, day." "Oh, really." "Do you have this much fun when you're with Kim?" "Hell to the no." "Lay down, put your right arm there and then roll" " yourself back." " Okay." "Just nice and easy." "Arms down by your side." "Inhale, and then you're just gonna push the carriage all the" " way up." " Wow." " Hey, Scotty." " And lower those heels." " Hi." "How are you?" " Good afternoon, sir." " How are you?" "Nice to see you." " How you doing?" " Nice to see you." " Likewise." "Yeah." "Flat heel, push away, drive your hips all the way down, press all" " the way up." " Ay-ay-ay." "This is not child-birthing, but it's kind of close." "Lucky you're there and I'm here." "Aren't you gonna try it?" " This ain't for me." " Press away, a little" " burn." " Yeah." "There we go." "Slow down." "This is a like a bad porno with a venereal disease." "All the way down." "Wider." " Wider?" " Harder, wider, faster, slower, don't burn me." "Ow, it hurts when I pee." "Ooh!" " Last one." " Scott makes me laugh." "So it makes me really happy when he chooses to spend time with me rather than some of his friends that might not be the best" " influence on him." " Don't get too" " nervous, don't worry." " Okay." " I'm not..." " Oh,." " Oh, no way!" " Don't worry, buddy." "I'm not wearing boxers." "Thank God." "Two different workouts." "Press away." "Wow." "This is something." "Push the heels and stretch the legs all the way" " out to me, make a circle." " Oh, you got to be" " kidding me." " And one, and two." "I'm a guy for a reason." "I don't want to..." "I'm gonna have a kid here." " Vulnerability." " I'm not having a child!" " Oh, drop it." " Oy!" "And the leg's gonna go back, it's gonna go back." "What?" "!" "This is dangerous!" " I'm right here." " This does not feel safe!" " That's what she said." " What's happening?" "!" "This is called "enjoyment." Roll it down." "One." " This is enjoyment?" " I don't think so." "I feel like I'm gonna die." " I don't like this." " Hold the knees, open" " stretch." " Oh, my God!" " Roll it down." " How enjoyable is this?" " Okay, down here." " That was the best." "I'm not gonna lie." "I'm one of the better people on" " these things." " You know what's funny?" "It creeps up on you." "Like, you get sore." "Oh, my God, I can't wait!" "That sounds amazing!" "I can't wait to hurt!" "You want to wake your body up." " So, I want him to come over." " I will be here." "You can do some Pilates." "You know, Scottie, you're always telling me that you have nobody to hang out with these days." " I don't." " I'm doing lunch with my girlfriends next week, and you're welcome to come." " I'm there." " My friends love you." "Okay." "I love that you're never hot or cold." "Like, you could wear this, and it'll be 200." "It's..." "Wait." "That is, like..." "Seriously, you have to say that." "That's, like, what everyone says." "Okay." "I love that you're never, like, hot or cold." "Like, it's 90 degrees, and you're wearing full jean jacket." "And in New York when it's two degrees, you'll wear, like," " a little skirt." " ♪NeverReallyOutside." " ♪InMyOwnEnvironment." " Yup." "You know what's so crazy is, I've been having," " like, just anxiety lately." " About what?" "Like, every last thing." "Like, even driving here." "I try to drive, like, not on the... all the way on the" " freeway..." " Right." "Because what if a car flips over and hits me?" "I can't believe this is happening to you." "I think of, like, every freak accident." "Leaving Caitlyn's house and driving down the hill, I was like, "I don't care if North is 25."" "I'm not letting her drive up this hill and down by herself."" "Oh, you're turning into, like, a worry wart?" " Everything?" " Like, totally worrying." " I'm not this person." " No, I know you're" " not." " Like, this is on stilts, and that bothers me." "I think, like, we can get" " crushed." " You're..." " Now you're going crazy." " No, it's what I think of" " every single day." " That's terrible." "Yeah." "Hey." " Hi." " What's up?" "I just wanted to see when you were coming over" " later." " Oh, um, I'll probably be a little bit later just 'cause I'm going to do something" " in the city for a little bit." " What are you going" " to do?" " Your mom asked me to go have tea with her and girlfriends." " Okay." " I don't think it's" " the weirdest thing, do you?" " Um..." " it's just... it's random." " Going into this whole tea party sounds okay." "I mean, I have no idea what I'm gonna talk about with all these ladies for this amount of time," " but I'm sure I'll figure it out." " Kathy." "Hello there." "Wow." "You guys look very fancy." "I had no idea." " Hey, there." " Hi, Scott." " Hi." "How you doing?" " What's happening?" "At least put your sunglasses on so we're chic." "Oh, are you supposed to wear sunglasses here?" "Well, when you're having tea." " Really?" "Okay." " I don't know." "I'll take mine off." "But you should leave yours on." "I try to see my girlfriends every week or so." "We're always hanging out, and why not invite Scott?" "He's the life of the party." "So Kylie just went to a new gynecologist, and he said to her..." "Oh, awesome." "I can't wait to hear about this." " That's right." " Let's talk about all" " of your daughters' vaginas." " You have to learn how" " to take care of your body." " Scott, you know you..." "As a female, it's a lot different than when you're a" " male." " Is this comfortable," " this table?" " That's why it's called" ""high tea." It's goes low into me." " Get it?" " No, it's crushing my" " tea." " So what else?" "You have some gossip for us?" "I wish I did." "I have nothing." "I live alone." "If you're going to come to tea, you have to have" " really good gossip." " Okay, so..." "Did you sell your house?" " No." " Rob was looking for a house one time, and I got really mad because Rob didn't like the house I liked." "I said, "Well, this is just"" "She literally wants to buy everything." "It's unbelievable." "If I send her anything, she's like, "Oh, my God, that's so"" "amazing." "Is there two of them?"" "I feel like we should" " do a girl's trip." " Definitely, or..." " Nice." "I'll be there." " Girl's trip." "Nice." "I was a little nervous coming into this, but everybody's so nice and so not intimidating." "And I feel like I'm definitely getting along even better than I" " thought with all of her friends." " Arnold Palmers?" "Right here for our other girlfriend, Scott." "That's what I'm here" " for." " I know." "But I will say, I really admire hanging out with you guys because it's not all about texting and being on" " your phones." " No, we weren't even on" " it." " That's beautiful." "Like, I actually get to listen and hear things." " We're old school." " I need to get to this" " meeting." "I love you guys..." " Next time we're gonna" " have more gossip for you." " I love it." " I'll see you soon." " Love you, Scott." "Can't wait to plan the trip to Mexico for all of us." " Are you coming?" " We're going to Punta" " Mita." " What do you mean?" " Somebody's got to supervise." " Well, yeah, he's" " definitely coming with us." " We need an escort." "Well, or a pool boy." "Beautiful, Kendall." "Gorgeous." "Beautiful, Kendall." "Very strong." "Beautiful." "Bring the legs out." "Yes, beautiful." "Hey, Kendall." "Hey, Mom." "What are you doing?" "Going to go into a couple meetings." "Oh, okay." "Um, do you want to know the craziest thing?" "So have you ever had sleep" " paralysis?" " What does that mean?" "I don't know." "It's like you wake up, and your brain is aw..." "Like your mind is awake, but your body's still asleep, so you can't move." "Like, you just wake up, and you're fully paralyzed." " That's terrible." " Terrifying." "You feel like you're never gonna move again." "I'm freaking out because recently, I wake up in the middle of the night and I can't move." "I looked it up online, and it's a weird thing called sleep paralysis." "It's so scary when it happens." "You literally feel like you're never gonna get out of it." " It mainly happens on planes." " I think you've just got incredible anxiety about traveling." " Yeah." " You know?" "And you can't have a fear of getting on a plane because of" " your anxiety attacks." " But it's..." "No, no, I'm done arguing with people because everyone says I'm fine, but I don't feel fine." "And I promise you, one day, when" "I'm rushed to the hospital, then you guys are gonna wake up, because I promise you this is not..." "Kendall, I believe you." " Okay." " I don't want you to live with this anxious feeling all the time." " That's terrible." " Yeah, and I'm kind of freaking out." "It's so weird, 'cause I get, like, super light-headed when I'm on planes, too." " And I feel like I'm gonna faint." " Yeah." "I don't know what to do, 'cause I'm, like, freaking" " out about even flying home." " All right, just take a" " deep breath." " Push it, boom, boom." "Oh, God." "I just don't know if it's the most appropriate thing in the world to be half-naked with" "Kourtney's mom and all of her friends doing all these weird, exotic dance moves that you'd see in a strip club." "I want to look at you from behind." "Get back to thrust." "Thrust, thrust, thrust." "You have a week in" " Paris, Milan, London." " I-I don't know if" " I'm gonna be able to do that." " Well, you're already" " booked to do that, honey." " I think that my health is a bigger deal." " What is going on here?" " Hi, Scott." " Hello." " We're doing water" " aerobics." " And would love for you" " to join." " Um..." "Initially, when Kris asked me if I wanted to come over and swim in the pool, you know, I thought, no big deal." "I didn't really think it was gonna be, like, water aerobics." "We're just getting started." "It's a little weird, and I definitely don't know what I've" " gotten myself into." " I'm Tracy, and I was" " told that you guys love it hard." " Yeah, oh, yeah, we do." "That's what I..." "Yes." " Yeah, we do." " If you don't like it hard, what's gonna happen is you're going to turn a little" " blue, it's gonna be good." " Hey, Scott, why don't you be, like, the, leader." "I want to look at you from behind." " Yes." " I think there's enough going on, I don't need to be in the middle." " Everybody ready?" " Yeah." " Yes." " And so, close your eyes and feel it." "Reverse." " Scott's into it." " It's, uh, very different." "Okeydokey." "Five, come on, six." "Out your mouth, push it." "It has a mind of its own." "Oh, God." "Roll, Scott, come on, roll." "Give me your hips." "You know..." "Pretty sure I have no idea what's, uh, happening." "I mean, it's a little bit of a weird life that I lead here." "I don't think this is for guys." " Come on." " This is like a" " stripper class." " You could give somebody" " a lap dance when this is over." " This is all for your tight tush." "Squeeze, nice and tight." "Scott, either you're gonna do it or you're not." "I didn't know water aerobics was this sexual." "Two, get back to thrust." " Thrust, thrust, thrust, thrust." " I just don't know if it's the most appropriate thing in the world to be half-naked with Kourtney's mom and all of her friends doing all these weird, exotic dance moves that you'd see in a strip club." "It's a little embarrassing, I'm not gonna lie." "Squeeze your butt cheeks like you're holding a credit card." "Shake it out, come on, booty rolls." "Do you care if I pee a little?" " No peeing in the pool." " Well, I'm trying to hold it while you're doing the jumping jacks." "I have had two kids." "Come do a selfie with me." " No." " You never do selfies with me... one day when I'm not here you're gonna regret it, because it's gonna be like, "I wish I had a picture of me and"" "my mom doing selfies in the kitchen."" " Wait." " I feel like I just" " took a picture with a fan." " Okay." " I am a fan." " I actually like" " these, will you send 'em to me?" " My hair." "You can send 'em to yourself." "Wait, let's take more." " Oh, whoa." " This is a new world" " for me." " Get it, Kendall." "I'm gonna caption it "Pictures with fans."" " I'm your biggest fan." " Since when?" "You're my favorite." "Do you want to go over your schedule?" " I mean, I guess." " You have a week in" " Paris, Milan and then London." " I-I don't know if" " I'm gonna be able to do that." " Well, you're already" " booked to do that, honey." " I can't travel that" " much." " Well..." "I'm, like, scared." "I'm freaking out because of these paralysis things." "I'm scared to fall asleep because it keeps happening to me." "It's almost like... it almost feels like my heart stops." "Okay." "The nature of what you do for a living and your career is flying around the world." "You have designers that have already booked you and are" " counting on you to show up." " I'm just telling you..." "I think that my health is a" " bigger deal." " Kendall basically lives on an airplane." "So the anxiety on an airplane and the sleep paralysis is a huge problem." "Sometimes it's been so bad that she's been paralyzed from even" " getting on an airplane." " I want to get off" " the plane." " Kendall, don't cry." "And I've had to get on a plane, fly from L.A. to London just to get her from London to New York." "So it's becoming a real problem." "It's genuinely frightening and I don't know how much of it I can do." "Why are you going to tea parties and doing water" " aerobics?" " First of all, it was" " high tea." " That's a little odd." "I knew this whole water aerobics thing was gonna come back and haunt me." "I didn't want to be, like, a" " full-blown cougar stalker." " Just so not like" " you." " You called me the other day to ask me a question and you just seemed very anxious." " Yeah." " Kendall has got the same thing... remember the other day?" "She can't get on the plane." "When you get in your own head, it's scary." "And you don't want to let it get to the next step like Kendall." "What a life-changer that you got rid of the camel drapes." "Yeah, but I'm not sure if I like it." "I love it." "This makes it, like, chicer." "They couldn't be this camel color with the lines in them." " You liked it all?" " Well, I mean, it was just... it was easy and it looked finished, but..." "All of that was here when I moved in." "It looks cleaner, a little brighter." "It's not like you really need to black this room out, so it doesn't really matter." "Yeah." "So, Scott, why on Earth are you hanging out with my mom, going to tea parties and doing water" " aerobics?" " First of all, it" " wasn't a tea party." " It was a tea party." "It was "high tea." Was Lisa Miles" " there?" " A tea party..." "No, Lisa was at water aerobics." "Lisa wasn't at high tea, she was" " busy." " She texted me for your number today." "Like, since when were you" " interested in water aerobics?" " Yeah, that's a little" " odd." " You never worked out a day in your life since I met you." "The only difference between them and all of you is they don't sit on their phones the whole time." " Saggier skin?" " Their skin's a drop" " saggier." " Just so not like you." "Just not your, like, steez." "I knew this whole water aerobics thing was gonna come back and haunt me." "I mean, I didn't want to be, like, a full-blown cougar stalker." "It's definitely not the most normal thing on the planet." "So maybe I shouldn't hang out with the cougar squad." "I don't want you to feel bad." " I think you do." " I was just interested in what exactly goes down." "I don't know, listen, I mean, we talked about..." "Menopause." "I'm just kidding." "Tonight I am going to the launch of Skyspace L.A., and I'm super excited to go." "It's really nice to have this event here, just 'cause I don't have to travel alone." "Hello, everybody, and welcome to" "OUE Skyspace L.A. I am so excited to be here." "I brought all my friends out and we are gonna ride this slide, and we are so excited for Travis Scott to perform." "And, yeah, I just hope everyone has an amazing time." "You were perfect." "You did it." "I'm gonna go on the slide." "I can't." "Kendall!" "I'm coming!" " I hate it, I hate..." " I got you going down," " Kendall." " I did it!" "How proud are you of Kendall?" "Very proud." "I'm really glad to just spend some time with Kendall at her event." "We both travel so much, but she has a few days here in L.A., so" "I'm glad to just be here and watch her do her thing." " Pretty view." " God, I'm so tired." "You are?" "What's been going on?" "This stupid sleep paralysis thing is, like, really" " getting to me." " Sleep paralysis?" " What is that?" " It's, like, you're asleep and then, like, the middle of the night, basically your mind wakes up but your body's still asleep." "So, like, you wake up, but nothing can move." " You can't speak, nothing." " Wait, what?" " Who's had this?" " Me." "It's the" "It's the scariest thing in the entire world." "You literally think you're never gonna be able to..." "And you can't pull your body up, right?" "You can't do anything." "You're freaking out." "Like, cause all you want to do is be able to move." "So you're laying there, and you're trying to move, but I think the key is to try and" " relax." " And you can't" " communicate?" " Nothing." "I mean, I thought I was having anxiety." "This is, like, so much scarier." "I've never heard of sleep paralysis, and I think it sounds like such a crazy experience." "And I feel so bad that she has been going through this." "This is the most chilled out green room." " Mm-hmm." " Go to sleep, Kendall." " Take a nap." " Yeah, I only got," " like, two hours of sleep." " Me, too." "It's been months living like that." " So annoying." " Kim, how do you do that?" " I would die." " I know." "It's so..." "That's the craziest thing I've ever heard." "Hey, how are you?" " What's happening?" " Good." " The house looks great." " Just hanging around in a gown." "I like it." "It matches the tones of the walls." "I just wanted to point out, she said I was kicking her out, and she made me feel guilty about it." "Every single time she comes..." "Well, just don't make me feel guilty." " Should we go sit down?" " Yeah, we can go over" " here." " So you called me the other day to ask me a question, and you just seemed very" " anxious." " Yeah." "And I don't know where it's coming from." "Kendall has got the same thing..." "Remember the other day?" "She can't get on the plane." "She thinks that, you know, like, she wakes up..." " She told me about it." " It's awful." "I mean, I'll never forget flying to Paris to fly home with her." "It was almost like she jumped on me and, like, fell asleep cuddling because she was so happy to have me there on the plane." "She could finally relax." "So I think that she feels very scared and not in control of her" " situation." " I'm in control." "And you're feeling not in control." " Emotionally." " My mind does go crazy." "When you get in your own head, it's scary." "And you don't want to let it get to the next step, like..." " Kendall's at the next step." " Yeah." "And that's debilitating, because she can't do what she needs to do and she can't live life." " Yeah." " It's really ironic that" "Kim and Kendall are going through similar things." "Maybe there's a way that they could help each other manage their anxiety so that they would feel like they had the support of one another." "I think that we should find somebody for you two to talk to so that this doesn't get bigger than it already is." "What happened to you?" "I had to go to, like, this closing for a house that" " I'm buying." " It definitely bugged me" " that you didn't show up." " Mimic the panic" " attack symptoms..." " Oh." "When you're just kind of calm like this." "Oh, my God, no, this is so scary." "Okay, pass." "Hey." "Hey, what happened to you?" "Um, I had to go to, like, this closing for a house" " that I'm buying." " Well, it definitely bugged me that you didn't show up." "Kris asked me if I wanted to come over and eat with her friends." "You know, I definitely know it's not cool to flake on anybody, but I guess I gotta start hanging out with some people my own age." "I had a place for you." "We sat there waiting." "And we were looking forward to you coming, you know, it's just manners to call somebody and say, "Hey," or, you know, pop me a text and tell me something came up because I was counting" " on it." " I mean, I guess I'll" " know now for the future." " All right, kiddo." "Well, I'll see you soon and I love you." "Okay, all right." "I love you." " Okay, bye." " All right, bye." " Do you want a muffin?" " No." "Um, are you going to France on, uh, Friday?" "I don't know, man." "I'm afraid to, like, get on a plane." "It's so crazy." "I'm, like, supposed to be gone and, like, traveling." " And like..." " You can do it." "Ah!" " Hi." "How are you?" " Hi." "I'm good, how are you?" "I'm Michelle." " Good." "Hi, I'm Kim." " Nice to meet you." "Nice to meet you." "Here, we can go over here." "My mom found this therapist who specializes in anxiety." "Since Kendall and I really aren't therapy people, I think it's better for us to do it together and just see if it helps us." "I mean, I really pride myself in, like, fully having my together all the time." "And with how bad things are for Kendall, she has to get this under control." "This is Kendall." " Kendall, this is Michelle." " Hi." "Hi." "Nice to meet you, Michelle." " How are you?" " I'm good, how are" " you?" " We're anxious." "Well, good thing I'm here." "So I guess I just want to kind of get to know a little bit about what typically makes you guys anxious." "Sometimes, I literally randomly get panic attacks when I'm flying or traveling or by myself." " Mm-hmm." " Mainly on planes, though." "Like, I had a crazy panic attack and I was FaceTiming my mom crying, like, on the plane." "And, like, I have weird sleep paralysis happen to me when I'm on planes now." "And this is all new." "So I'm, like..." "I don't even know if there's a way around any" " of it." " There's not a whole lot you can do, like, sort of in the moment." "It's kind of riding the wave." "It's more about sort of preparing yourself." "And so there's coping skills." "One of my favorite ones is something called "interceptive"" "exposure." Basically just trying to mimic the panic attack symptoms when you're just kind of calm like" " this." " Oh." "The theory behind it is that if you know what a panic attack is and you know how to calm yourself down, you're less likely to have a panic attack and they're less scary" " when you're having them." " Oh, my God, no, this is so scary." "Okay, pass." "I'm not about to, like, actually... oh, my God, no." "The therapist is trying to get me to make a panic attack happen." "But every time I think about my anxiety at all, it only makes it worse." "I want to get this under" " control, but not like this." " So I'm gonna have you tell me what thoughts are going through your head." "I'm kind of nervous to induce my anxiety." "Since you avoid driving near the center divider, let's get all the way over." "Hi." "Did you cancel everything?" " Cancel everything?" " Yeah." "Like..." "Are you kidding me?" "Everybody's booked and they're counting on you." "These people are gonna lose their minds." "If you know what a panic attack is and you know how to calm yourself down, you're less likely to have a panic attack and they're less scary when you're having them." "Oh, my God, no, this is so scary." "Okay, pass." "I'm not about to, like, actually... oh, my God, no." "Just remind yourself when you're on that plane that it will end." "You're not dying." "Um... my anxiety's really different." "Like, if I get in a car, I'm like, what if I drive, like, you know, on this side of the freeway and then a car flips over and hits me this way?" "I mean, I'm always afraid of a car accident." "Like, always." "Do you think you think about that more often than" " the average person?" " Yeah, definitely." "Yeah." "Any idea why?" "I don't know." "I think about it all the time." " Mm-hmm." " Like, it drives me" " crazy." " The interesting thing about anxiety disorders is even though they're all different symptoms... so you have the panic attacks and you just sit here and ruminate... the treatment is very similar." "We could take a drive, we could..." "I could show you what that might look like." "We can, like, key..." "I'm not gonna go for that." "We're gonna spin you in the car." " Does that work for you?" " Okay." "Yeah, does that work?" " Yeah." " Okay, cool." "All righty then, I'm gonna go home." "Well, thank you." "Nice to meet you." "You're welcome." "You, too." "I know this is really difficult for Kendall, but I am disappointed, 'cause I feel like it's fixable if she works on it." " Okay." " So what we're trying to accomplish is experiencing those thoughts." "So I'm gonna have you tell me what thoughts are going through" " your head as we're driving." " I'm kind of nervous to induce my anxiety, but if it's, like, an exercise that she thinks will help, I'm totally willing to try it." "I just want to get past my anxiety and figure out a way just to live life like I was before." "I just heard a story about, like, kids that threw a rock in a window, and, like, the woman that they hit is brain-damaged." " Mm-hmm." " And then I'm like, "Ugh", that could be anyone." It, like, breaks my heart." "Mm-hmm." "You know the average person doesn't think that way, right?" "Yeah, okay." "Just checking." "Well, we call these intrusive thoughts... they're just pop-ins." "They-they jump in your head and is related to being responsible for another human being." "And that's scary." "That's overwhelming to a lot of moms." " Yeah." " So if you can, since you typically avoid driving near the center divider, if we can get over, my suggestion is let's get all the" " way over." " Okay." "So are you having any thoughts that you'll get hit" " or anything like that?" " A little bit." " A little bit." "Yeah." " It's just more like I'm extra aware what those cars are doing." "Mm-hmm." "So..." "And do you ever tell yourself, like," ""No, I'll be fine" or anything like that?" "No, it just..." "I let it pass." "Good." "That's really what you want to do, and that's generally what I teach people to do, is really just tolerating those thoughts." "It's like, try not to be super aware that... you know, it's that fine line between, um, being hypervigilant and-and kind of living your normal life, making sure I'm aware of what's going on and then also, like," "not changing my behaviors too much for that." "I mean, I never had anxiety." "I've never really had anything to where I've not really been in control and so, I think this is just, like, a slipup and I have" " to take back my life." " Yes, all of these bad things could happen, um, but again, we don't want to necessarily change our lives because of it." "Totally." "Oh, Scott, Scott, Scott." "That's me." "Mm-hmm." "First of all, I love your shorts." " Thanks." " And secondly, what" " happened to your leg?" " I fell off a scooter." " What scooter?" " One of Mason's." " That's really bad." " I don't want to talk about it." "I was ridiculous." "Anyway..." "I heard that you are now flaking hanging out with Kris Jenner." "I just think it's getting a little bit weird that" "I'm with her and her friends, like, every other day." " Who cares?" " Going to dinner, going to lunches, pool exercising, pool aerobics, I mean, what's" " next?" " But aren't you having" " fun with her?" " Totally!" "But Kourtney kind of gave me a little about it." "'Cause Kourtney's a hater." "It's not only Kourtney." " Was it Nancy?" " Nance." " Nancy." " Fancy Nancy AKA Kimmy" "K has been bothering me, too." "Like, "Why are you always with"" "my mom, and all of her friends, and all the..."" " Why do you care?" " Maybe I'm liking it" " too much and I'm scared." " I think my mom is super cool." "I love her friends and I know that all of us, especially Kourt, would agree that my mom and her friends are definitely a better influence for Scott than some of his other friends." "It's, like, a great, positive... thing for him to be around." "I feel like you're more freaked out 'cause you feel like you're going to cougar town." " Like, it's fine." " Right." "I really think you're being crazy, and I think that you should appreciate that you're a hit and that these old broads love you." "And also, like, if we were to compare to who you were hanging out with prior to, like... these broads, I think you're doing pretty well." "Listen, I-I agree." "I'd rather be hanging out with your mom and her friends than people that don't actually care" " about me." " Right." "They are fun." "You actually bring up a good point." "You know, I definitely do feel bad about pushing Kris and her friends away, 'cause I know that they were only trying to be there for me, and I feel like she always has been and I really have a nice time with them." "I shouldn't be scared to admit it." "You got to hang out with the cougars." "I like the cougs." "Trust me, I do." " You keep them young." " Forever young." " Forever sprung." " Ew." " Hi, my baby." " Off of me." "She's a nice girl." "You let other girls lick you," " why not her?" " Excuse me?" "My baby." "Look how cute this picture is of your dad and me and Auntie Joyce and Uncle Larry." "It's almost like we were all color-coordinated." "Saint kind of looks like Robert." " Robert, your brother?" " Mm-hmm." "It's so wild how fashion has so much to do with the memories." "It's like, I remember that outfit." "101 sweater." "Like, out in public and it wasn't Halloween." "Oh, my God, look at your dad." "That's a major 'stache." "Don't you, like, wonder, like, what would our lives be like, though, if my dad was here?" "Like, don't you think our lives would've been, like, so" " different?" " I think about it all the time because I feel like, in some way, he is still here." "Your lives would be fuller, for sure." "He would be so proud of you guys right now." " He totally would." " He would be so..." "He would be, like, really excited..." " impressed." " That, like, Rob is... ventured back over and everyone is, like, all together." " Getting along." " Mm-hmm." "My dad lived his life to the fullest and I have all these photos now that I could look back at." "I know he never lived in fear and I don't want to ruin all of the memories for my kids because of my own anxiety." "The last thing my dad said to me was, "I know you'll be okay and"" "you are strong." So, I would never want to not live up to that." "My motto has always just been, like, take control of your own life." "So, I think that it's really good if we just, like, try meditating." "Look how he set up over here for the painting." " Hi!" "How are you?" " Good, how are you?" "Wine and cheese, ladies?" " Love that." " This is so cute." "Let's definitely grab some wine." "Right?" " Definitely." " 'Cause that helps," " for sure." " Okay." "We're putting our aprons on?" "Please, put your" " aprons on." " Oh, hello." "What's shaking?" "What are you doing here?" " We're painting." " Coming to painting class." "Are you crazy?" " Oh." " I'm not gonna miss out on this." "Okay." "I've gone back and forth thinking about if I'm gonna hang out with these lovely women or not... and the truth is, I don't care what people think." "Age really is just a number and I love all these ladies, so..." "I'm not gonna break bonds with these people that have only been there for me." "And, you know, these ladies need the Lord." "Can I have a little bit?" "Do you guys have an extra easel, by any chance?" " We do." " Of course they do." "So, here's the base." "Kind of a slight little smiley face." "You see how I kind of angled it?" " Yeah." " Just do that." " Wow!" " Wow!" "I like this color." "That is a nice palette you got" " there." "That is nice." " Yeah, are you sure?" "That's sweet, that's like a teal." "Right." "I would almost go with a nice" " turquoise." " Mm-hmm." " Okay." " Beautiful." "Beautiful" " little line up." " Are you seriously gonna, like, build a studio in your house?" "Is that gonna be the next thing that you're gonna do?" "I'm thinking about..." "well, I'm gonna have Scott do" " it." " Oh, it's gonna go in" " Scott's house, huh?" " Yeah, he lives right" " down the street." " You're gonna have" " the artist's studio?" " No idea." "Why don't you do sculpting and do that scene from where you, like, build that big, phallic symbol?" "Oh, we could do sculpting next!" " Right." " Can somebody make me" " some green?" " I'll make you some" " green." " I need some green!" " I need olive green." " Oh, you're doing a very, very nice little job over there, I'm not gonna lie." " Ta-da!" " Beautiful." " Beautiful, guys!" " Yay!" " Oh, that's pretty." " Thanks for coming," "Scott." "I love having you in the class." " Oh, yeah." " That made it fun." "Just one of the girls, you know?" "Yeah, well, you look good in a dress." "Thanks." "I also wanted to say, I'm sorry" "I didn't meet you guys the other day for lunch." "I feel bad that I flaked on you." "Now I'm thinking, I'm like, it's better this than something else." "So that's why I came today, I was like, I miss hanging out with everybody." "You live a very tiny life on Earth and enjoy yourself" " and do what makes you happy." " That's totally true." "And how much fun did we have?" "Listen, we have a nice little time for ourselves." " A nice little time." " I love you." "I love you." "I hate this ottoman with a passion." "Like..." "It's pretty gross." "I honestly cannot stand it." " Hi!" " Hello." " Hey, Michelle." " Hey, how are you?" " I'm good, how are you?" " I'm good." "I've had no anxiety on the road." " That's awesome." " You know what's funny?" "Now that I think about it, I really haven't had anxiety since" " I saw you." " Like no bull." "That's amazing." "I cured you." " Yeah, I think you did." " There is no cure for anxiety." "And the thing is sometimes when people talk about this stuff and kind of get educated about where the thoughts are coming from, there's a calming quality in" " that." " Yeah, totally." "I have, like, a little bit more of, like, a handle." "Like, I just... it's not freaking me out as much." "That's good." "And, uh, how's Kendall doing?" "She's the same." "And she's supposed to fly out for work in a couple of days." "Like, that's when she gets her" " anxiety, so..." " Right." "Right, right, right, on the plane." "You can also just do simple, like, breathing exercises." "So, you know, do meditation or" " mindfulness." " Yeah, maybe." "I got such a good control over my anxiety, I want that for" "Kendall and I want her to really work on it cause Kendall's been staying in L.A. and living in this anxiety fear about traveling, and that's not really realistic for her career." "I don't think this has to get the best of her." "Think I hate bodysuits more than anything." " Hmm?" " I said I hate bodysuits more than anything." "I'm too long for them." "Wait, do you like what I did to my phone, seriously?" " Yeah." " Isn't it cute?" " Yeah." " Cause I wanted, like, a" "KIMOJI case but, like, a LuMee case so I put stickers." "So what's so crazy is that I literally haven't had anxiety." " That's crazy." " Haven't even thought" " about it." " Mm-hmm." "But I also think that everybody handles things in different ways." "So I think maybe it's really good if we just, like, try meditating, you know?" "I'll kind of like let you do your thing since I've tried meditating, it's not my thing." "I think actually talking to the girl was more my thing." "As a way to try to help Kendall," "I set up a meditation for her and I just to have this, like, little session." "Some people live by it." "And because, you know, there is no cure for anxiety." "Like, you have to get control of your feelings." "Unless you want to change your job and do something totally different, which you don't." "So I feel like you just have to, like... get ahold of it, you know what I mean?" " Yeah." " I'll bring you out there, you know, you can just see if you like it." "Okay." "I'm into it." " So let's go." " I do feel like Kim is right, 'cause I do love my career." "And I love being able to travel the world and I feel blessed." "This is the lifestyle I want to live, so meditation's something that I'm willing to try just to kind of cope with it." " How serene is this?" " Oh, wow, are you" " trying to hold my hand?" " No." " Hello." " How are you?" "Hi, good, I'm Heather." " Hi, I'm Kim." " Kim, nice to meet" " you." " Hi, I'm Kendall." " Nice to meet you." " Ooh, what is this?" "So what we're gonna do is we're gonna start with just learning to watch the mind a little bit." "So now getting into a posture." "Whatever's comfortable for you." "So the thinking mind tells us what to do all day." "So for this moment in time what we're doing is we're dropping into our wisdom mind." "Just dropping that question," ""What do you need?" Asking the heart." "Developing another voice rather than that inner thinker, we can have that compassionate voice saying, "I'm here to give you"" "comfort." "I'm here to listen to you." "I'm here, you're safe." We can create that inner soother to help care for our heart, our body and our mind." "We just slowly begin to strengthen this muscle allowing ourselves to give ourselves care." "And when we're ready, gently opening the eyes." "Well, you had a lot of stillness." " Really?" " Yes, that was great." "Is that a good thing?" "Yes, that's a really good thing." " There was a lot of stillness." " I feel like I zoned" " out." " That's a good thing," " right?" " Yeah." "No, I loved" " it." " Good, yay." "Thank you." "It's pretty amazing because this is definitely making me, like, relax a little bit and find some peace." "And knowing that having anxiety isn't something that you can just fix and it'll go away, meditation's definitely something that could help me." "It's something that I can obviously take everywhere with me." "Whenever I feel like I need it." "So we can do those practices when we're not anxious and still bring in that compassioned voice even when" " things are really stressful." " Well, thank you." "You're welcome, thank you." "Thank you." "What are these juices?" "Take whatever." " Ugh." " You know what's weird is" "I usually don't like meditating, but I kind of liked it." "Yeah." "I feel like I should tell Mom." "Oh, my God, call Mom and be like, "We have to cancel."" "I can't do it." I already said that to her." "It's gonna be like, "Did you"" "cancel it?"" " Hey, Kendall." " Hi, did you cancel" " everything?" " Cancel everything?" " Yeah, like..." " Are you kidding me?" "No, I didn't cancel anything, Kendall." "I mean, these people are gonna lose their minds." "Everybody's booked and they're counting on you." "Mom, chill, chill." " Why would I chill?" " Because I think I'll be okay." "I just did a meditation class and I feel like it might actually help." " I really liked it." " That's really cool." "Do you think that you know how to do that if you tried it again" " on your own, Kendall?" " Yeah." "Well, I'm proud of you for doing that." "That's awesome." "Thanks." "Love you." "All right." "I love you, too." "I really don't think I would've done it if you hadn't have made me do it, so, thank you." "Sometimes it's good to be forced to do things." " On the next episode..." " I think it's crazy what's going on in the world and I'm passionate about stricter" " guns laws." " If you get involved with that type of stuff, you're gonna get a lot of hate." "Where's the interview person?" "We are doing the LEGACY video with my mom, Mary Jo, and I'm nervous." "What's your biggest fear?" "I try not to fear." "What's your biggest fear?" "I don't want to say it." "Why did you ask me that?" "I can't believe I'm crying." "Captioning sponsored by BUNIM-MURRAY PRODUCTIONS"